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Yoga at Home

Toni Morrison

‘If you surrender to the wind, you can ride.”

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How We Got Here

The "space" was founded in 2020 in Hyattsville, MD in order to support and foster the sense of mindfulness and peace in the surrounding community (DMV). We offer a variety of approaches to achieve and maintain your optimal health. Whether you are experiencing pain, anxiety, want to lose weight or simply want to improve your physical and mental wellbeing, we create a healing and safe "area" to do so.

We currently are able to offer services, virtually and internationally.

We are exercising recommendations from the CDC. Your health and safety is our priority, always.

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Buddha Statue


These particular sessions help to build  awareness, ultimately improving your mental clarity and emotional state. We curate an experience to meet your specific goals and supply you with the tools to maintain your mindfulness. 

Please contact us for package offerings. 

Yoga at Home


Hypnotherapy is a highly effective technique of hypnosis used for symptom removal through suggestion and therapeutic relaxation. Our hypnotherapists are certified, insured and trained to assist in your self-improvement. Whether your goal is to get a good night's rest, lose weight or reduce anxiety, we can help. Hypnosis has proven to get optimal results under the right care. And we are here to support your growth and ongoing success.

If you want to change your life for good and discover what it feels like to take control of your own wellbeing, get in touch with us today.

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Calm Woman

"Be still. Embrace silence and know there's peace in it."

T. Neville

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