It’s Fall and that can be a difficult time for many. The sun lowers and rises later. The books are open on an abbreviated schedule.

Most people think of Spring as a renewal. I think of Summer as the full transition. Contact us for a fresh start. See what 1 session can...

The team will be on holiday through December 5, 2023. Calendar will be opened then however we will respond to emails.

Take advantage of the clear, cool days to practice breathing exercises. Ask about our free breathe work seminars and how to leverage them...

If you can't step away or travel is out of the question, take a vacation in the comforts of your home. Find out why the '30 minutes vaca'...

I'm here to help you work through it. Our office hours have changed but feel free to contact us for accommodations.

The schedule slots are open for November and December. Reserve your space now.

At the end of this month, I’ll be leading “breathe work” seminars on social media platforms (IG & Facebook). Free of charge! Stay tuned.

Happy Holidays! We’ll back on 01/04/2022.

The December, full moon session is full and closed. Join us in January, date to be determined. Remember, our monthly group sessions only...

We’re doing house calls!

This group session is now closed. We’re planning the next session for full moon, December 18th.

Our pro bono slots are full. They’ll reopen again in the next few months. Check back frequently.

Our last group meditation session SOLD OUT and it was a blast! I invite you all to grab a slot for November's class. Remember, there are...

We've decided to accept a couple of 'pro bono' clients. While this practice is a business entity, we understand that sometimes people...

Breath work is how I started my mind/body journey. And how I discovered that I belong to the world which includes you. With that,...

Consultations prior to your first session are free. We'll use this time to get to know another and determine if hypnosis is best for you....

The raffle date has been moved to 09/12/21. Take advantage of this time to get tickets.

Reduces stress Enhances self awareness Improves sleep Helps control pain/discomfort Can decrease blood pressure There are many more. I...

Here’s a tip to starting your day with positive intentions. Immediately when you awake, smile for a full 2 mins. You’ll find that a...