top of page

Take 2 mins.

Here’s a tip to starting your day with positive intentions. Immediately when you awake, smile for a full 2 mins. You’ll find that a joyful memory or thought will support that smile and start your day on the right foot. Try it. Smiling releases endorphins.

How’d your day go?

7 views0 comments

Recent Posts

See All

The schedule slots are open for November and December. Reserve your space now.

At the end of this month, I’ll be leading “breathe work” seminars on social media platforms (IG & Facebook). Free of charge! Stay tuned.

Post: Blog2_Post
bottom of page